Performance does not begin with the body. It begins with the mind.

With over three decades of military leadership, coaching and mentoring experience, Paul specialises in helping people perform under pressure, overcome mental barriers and unlock the potential already within them.

As a Master NLP Practitioner, Clinical Hypnotherapist, EMCC accredited coach and Level 5 qualified coach and mentor, Paul brings a different layer to performance coaching.

​

Alongside this, Paul has experience in OCR and Ninja sports as a competitor, Technical Official and Team Manager. He understands the demands of racing, competing and performing when pressure, fatigue and self-doubt begin to show up.

​

His coaching is designed to support athletes across OCR, Hyrox, trail, ultras and wider life challenges by helping them build confidence, develop resilience, remove limiting beliefs and reconnect with their authentic self.

People do not come to Paul because they need motivation. They come to find clarity, uncover who they truly are and allow their own internal compass to point them towards their true destination.